Read outside your lane.

Hey there! Life can sometimes feel like a bumpy ride, especially when you're growing up. There are days when everything seems to go wrong, and it might feel like the weight of the world is on your shoulders. But here’s the good news: you have the power to navigate those tough times and come out stronger! One way to do this is by learning to "read outside your lane."

What does that mean? Well, think of it this way: we all have our own interests, hobbies, and things we’re good at. Some of you might be amazing athletes, while others shine in art or science. But sometimes, we get so focused on what we already know that we forget to explore the world outside our comfort zones. When you "read outside your lane," it’s all about stepping into new experiences, trying new things, and opening your heart and mind to different perspectives.

Imagine you're feeling down or stressed about school, friendships, or even just the everyday challenges of being a kid. Instead of shutting down or feeling overwhelmed, you can choose to explore other activities or subjects that interest you. For instance, if you love drawing, try reading a book about a famous artist or exploring a new art technique. If sports are your thing, consider learning about the history of your favorite game or even trying a different sport! Each time you venture outside your lane, you discover something new, and that helps you build resilience.

This approach can also help you develop empathy and understanding towards others. When you take the time to learn about people’s experiences that are different from your own, you start to see the world through their eyes. This can be incredibly powerful, especially when you encounter someone who is struggling. You might say, “I can’t imagine what you’re going through, but I’m here for you,” or, “Let’s find a way to make this easier together.” Those kinds of phrases can make a huge difference in someone’s day.

Here are some simple phrases you can use when things get tough, either for yourself or to support a friend:

• "It's okay to feel this way."
• "You are not alone in this."
• "Every challenge is an opportunity to grow."
• "What can we do to make this better?"
• "Let’s take a deep breath together."

Remember, it’s totally normal to feel sad, anxious, or confused sometimes. The important thing is to acknowledge those feelings and find healthy ways to cope. By reading outside your lane, you open doors to new ideas, friendships, and ways of thinking. You might find that a new hobby or a different perspective can help you see your challenges in a whole new light.

So when life feels tough, don’t hesitate to explore beyond your usual interests. Pick up a book in a different genre, try a new sport, or even take a walk in nature to see the world from a fresh viewpoint. Each step you take outside your lane is a step towards becoming a more resilient, empathetic, and well-rounded person. You’ve got this! Embrace the journey, and remember, there’s always something new waiting for you just around the corner.